Have you ever wanted to learn about the Chakras, our body’s internal energy system? This is a fun workshop that explores a broad spectrum of ways to bring about balancing of the Chakras. It can be as simple as wearing certain colors when you want to feel more grounded, energized or bring about clarity. Perhaps you are going for a special interview and want to make a good impression – and of course get the job! Different aromas can evoke certain reactions and even certain foods! Sounds too can have a profound effect! A short sequence of simple yoga poses can get us back on track. We are a complex race and our life experiences are stored in our body right from birth! How exciting to have this tool to guide us on our path to a happy and accomplished life!
Sandra Buckingham, Yoga Teacher & Chakra Enthusiast!