FALLBROOK WELLNESS DIRECTORY IS PROUD TO BE A LIVE WELL SAN DIEGO PARTNER
Promoting healthy, safe and thriving communities

SAGE YOGA STUDIOS OFFERS YOGA EXPERIENCES!

Reyna Beckler, owner and operator of Sage Yoga Studios is reaching out to the community in many ways!  The home studio schedule is packed with offerings for every body, with classes for teens and adults.  There is a specially equipped hot yoga studio and Trapeze apparatus for Aerial & Silk yoga. If you want a slightly different yoga experience there are plenty of options to choose from!  Baby Goat Yoga at Hoof & Feather Farm has been extremely popular and Kitten Yoga, benefiting Fallbrook Animal Sanctuary, is already selling out.  Floating Yoga at the Fallbrook High School Pool is starting on June 9th and Beer & Yoga at Harry’s Bar is another balance challenge (holding a beer glass and doing yoga at the same time takes some skill and creates lots of laughs!)  If you like your yoga Al Fresco you could join the Monday morning group at the Golf Club of California.  Sage Yoga Studios also offers a Yoga Certification program and the next 200 hour session begins on June 9th and is managed by veteran yoga teacher Leslie Salmon who is one of the original FWD members.

Apologies to the yoga purists who believe yoga should be held in a quiet and peaceful atmosphere and practiced with reverence, however, this is not for everyone and making yoga more inclusive and fun provides a stepping stone for many who may be intimidated to start a regular practice.  Kudos to Reyna for providing that bridge and for adding social and philanthropic elements that help our community thrive.  Fallbrook loves you!
 

A FEW HEART-FELT WORDS FROM REYNA BECKLER:

“My greatest joy is to teach a single yoga class and see someone transform before my very eyes. I feel such overwhelming gratitude for my community for helping get to this place.”

   Baby Goat Yoga at Hoof & Feather Farm: June 3rd, 10th & 24th.
Kitten Yoga benefiting Fallbrook Animal Sanctuary: June 8th & June 22nd.

Beer & Yoga at Harry’s Sports Bar & Grill: June 16th
 

108 SunSalutations
at The Vineyard 1924: June 23rd

A Simple Guide to Optimal Living
– Efficient Breathing & Walking: June 23rd

Pranic Sound Healing: June 23rd
 


Intro to Ayurveda with Sophie Malahieude: July 14th
Ayurveda Cooking Workshop with Sophie Malahieude: July 21st
 

First Steps to Flight: 101 class on arm balance poses: July 21st

  FOR MORE INFORMATION ON THESE EVENTS & MANY MORE & TO REGISTER VISIT THE SAGE WEBSITE – PLEASE NOTE THAT SOME EVENTS MAY BE SOLD OUT!

NEXT 200-HOUR TEACHER TRAINING PROGRAM
IS JUNE 9TH – AUGUST 29TH, 2018!

FLOTING YOGA AT FALLBROOK HIGH SCHOOL ALSO STARTS JUNE 9th!

 
OTHER UPCOMING EVENTS IN THE FALLBROOK COMMUNITY
SAVE THE DATE FOR JULY & AUGUST WOMAN OF WELLNESS PRESENTATIONS:
 
Thursday July 5th: Deb Foli – Naturopath (FWD member)
Thursday August 2nd: Marti Avila – Healthy Cooking Demonstration (FWD member)

VISIT FALLBROOK REGIONAL HEALTHCARE DISTRICT WEBSITE FOR UP-TO-DATE DETAILS

 
 

FREE WORKSHOPS AT VANCE CHIROPRACTIC INC.!

Bring a friend, ask your questions, and let’s learn how take control
of our health, understand our body’s signals, and thrive.
 

JUNE:  F.A.S. “FALLING APART SYNDROME” (PART 1) UPPER EXTREMITY
Saturday June 23rd @ 9 AM 5256 S. Mission Rd, Suite 406
Call to RSVP 760-728-2800
 
JULY:   F.A.S. “FALLING APART SYNDROME” (PART 2) LOWER EXTREMITY
Saturday July 28th @ 9 AM 5256 S. Mission Rd, Suite 406
Call to RSVP 760-728-2800
 
AUG:   STOP NECK PAIN FOREVER
Saturday August 18th @ 9 AM 5256 S. Mission Rd, Suite 406
Call to RSVP 760-728-2800
 
SEP:   END HEADACHES NOW
Saturday Sept.  29th @ 9 AM 5256 S. Mission Rd, Suite 406
Call to RSVP 760-728-2800

LEARN MORE ABOUT DR. SCOTT VANCE
 

 
 
 
 
 

 

UPCOMING EVENTS SUPPORTING REINS

Locale Magazine L’Aunch Party  
June 15th, 7-9pm – Tickets $10

Wine, Brews and Buckaroos 
June 16th, 5:30pm – 10:00pm – Tickets $75
SAVE THE DATE: SATURDAY OCTOBER 13th
for the REINS ANNUAL COUNTRY HOEDOWN!

 

 

WELCOME NEW MEMBER!
Tiffany Burnett
Certified Health & Wellness Coach / Fertility Coach, Certified Life Coach,                                                Certified Conscious Uncoupling Coach
FOR MORE INFO CONTACT TIFFANY ON  760 964-1755
OR VISIT HER WEBSITE

 

JUNE HAPPENINGS!

RECURRING EVENTS:

Every 2nd Tuesday, 12 noon – 2:00pm
Evolution Wellness: Monthly Apothecary Club
DETAILS 

Every Wednesday, 9:00am – 2:00pm & Every Saturday, 9:00am – 3:00pm
Veterans Open Studio 
DETAILS 

Every First Wednesday, Free Health Screenings & VA Outreach, 10am – Noon
Fallbrook Community Center
DETAILS

Every 2nd & 4th Wednesday, 5-8pm
BINGO at Fallbrook Senior Center
DETAILS

Every 3rd Wednesday, 10:00am – Noon
Grief Support Group with Phyllis Sweeney at Fallbrook Regency
DETAILS

Every Last Wednesday, Neighborhood Food Distribution, 9:00am – Noon
Life Point Church (Fallbrook Food Pantry program)
DETAILS

__________________________________________________________________

Sunday June 3rd, 10:30am – 12 noon
SAGE YOGA STUDIOS presents: Baby Goat Yoga at Hoof & Heather Farm
DETAILS

Thursday June 7th, 6 – 7:30pm
WOW Presentation “Benefits of Essential Oils & Aromatherapy” with Theresa Tirado
DETAILS

Friday June 8th, 6-7pm
SAGE YOGA STUDIOS presents: Kitten Yoga benefiting Fallbrook Animal Sanctuary
DETAILS

Sunday June 10th: 10:30am – 12 noon
SAGE YOGA STUDIOS presents: Baby Goat Yoga at Hoof & Heather Farm
DETAILS

Sunday June 10th: 2 – 4pm
SENIOR CENTER FLAG DAY FUNDRAISER AT REGENCY FALLBROOK
DETAILS

Friday June 22nd, 6-7pm
SAGE YOGA STUDIOS presents: Kitten Yoga benefiting Fallbrook Animal Sanctuary
DETAILS

Saturday June 23rd, 9:00am
VANCE CHIROPRACTIC FREE WORKSHOP!  Falling Apart Syndrome – Upper Extremity
DETAILS (see this newsletter)

Sunday June 24th, 10:30am – 12 noon
SAGE YOGA STUDIOS presents: Baby Goat Yoga at Hoof & Heather Farm
DETAILS

 

FOR MORE DETAILS & UPDATES

FOLLOW US ON OUR FACEBOOK PAGE

 

 

 

About Fallbrook Wellness Directory

Fallbrook Wellness Directory is a resource guide of services and products for optimal well being and healthy living in the Fallbrook & Bonsall area.

Our Mission

To connect people of all ages to local professionals that can support them on their path to a life of abundant wellness.