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Ginger Bahardar

Licensed Psychotherapist Heart Focus Therapy
Work Phone: 760-936-1458 Website: Heart Focus Therapy

About Us

Photo of Ginger Bahardar

Hello and Welcome!

Are you overwhelmed with life, stressed out, having difficulty sleeping or feeling miserable with the way life is unfolding for you?

Do any of these statements describe you or one you love?

I can help you to shift your experience from life overwhelm to feeling more alive, less stressed and leading a life that is authentic  for you.

I invite you to give me a call at 760-936-1458 so we can schedule a free consultation over the phone to see how I can help you on your journey towards inner contentment and a deep sense of well-being. I am also happy to help you find another professional who can better assist you, if you realize we aren’t the right fit. 

In the meantime, I invite you to imagine a time when you felt the most alive, the time when you were doing something that you really like to do.

Let yourself imagine this time in detail, the colors, the aromas, the sensations. Savor the image, take in the detail, stay with this, and when we meet or talk on the phone, I would like to know how this experience was for you.  Did you experience anything different afterwards?

Email Entry

Categories: grief trauma, pet loss, psychotherapy, stress management, therapeutic, counseling

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