Michelle Verdugo specializes in holistic nutrition, chronic disease prevention, and promoting a simple approach to creating and living a healthy lifestyle. She is certified as a Clinical Nutritionist and Personal Trainer, and is a Health Educator and Inspirational Leader. Michelle, as a member of the Fallbrook Chamber of Commerce and the Fallbrook Wellness Directory, is dedicated to helping community members take control of their lives.
In her private practice, One Body Health and Wellness, Michelle coaches individuals of all ages who seek wellness and healing for various health challenges and/or medical conditions. She strives to educate, empower, and inspire participants to make life-lasting changes that go beyond temporary “fixes.” Michelle develops customized nutrition and lifestyle change workshops for local and nationwide community organizations.
Michelle loves nature, all things healthy, and enjoys an active lifestyle–her favorite activities are running, hiking, and yoga. To learn more about Michelle’s approach on health, and to receive her weekly e-newsletter rich with healthy recipes, inspirations, and more – visit: http://www.MichelleVerdugo.com
“I’m on a mission to inspire, educate and empower individuals like you to live your healthiest and best life; so that you can enjoy your life in a healthy lifestyle, love how you look & feel and can be an inspiration to those around you to live life healthier too!”