You arrive in a yoga studio or class with different expectations than the person on the yoga mat next to you — you may want to regain flexibility; improve your balance and/or your fitness level; explore your spiritual side and this movement called ‘yoga’. You may arrive in a class wondering why you are even trying yoga (as I did).
No matter your reason, you’re here; you’ve arrived. Let the magic begin.
Leslie Salmon is Certified through the Anusara School of Hatha Yoga and registered with Yoga Alliance at the E-RYT500 level. She offers 3 classes each week in Fallbrook, and workshops throughout the year.
Leslie also offers Yoga Alliance Teacher Training through the Sage Yoga School. To deepen your practice or to teach yoga, check out the 200-hour program at Sage Yoga Studios (www.sageyogastudios.com)
Additionally, Leslie is registered as a Yoga Therapist through The Samata School of Yoga Therapy, guided by Larry Payne. Yoga Therapy is an adjunct to physical therapy and medical care for an injury or condition. You may schedule an appointment by contacting Leslie directly at the contact information provided.
Enjoy a simple, yet effective teaching style, allowing you to ‘learn’ rather than just ‘do’ yoga.